If you're talking about Vadim's (Knife Grinders from Australia), you should take some of his videos with a grain of salt... Although his sharpening skills were unparalleled, replicating his findings has sometimes been difficult for the average Tormek user (e.g. felt wheel with CrO2 compound). And sometimes it even bordered on the esoteric, such as some hidden magic within edge calculation apps...
As a matter of personal preference, I mostly use the leather wheel although I also own the composite one. I get slightly better BESS readings with the leather wheel, but it is much messier. Given that the leather wheel and PA-70 compounds are not that expensive, you may be better off fetching those and comparing your results: Hone with composite wheel, test on paper, then hone with leather wheel, and test again.
As a matter of personal preference, I mostly use the leather wheel although I also own the composite one. I get slightly better BESS readings with the leather wheel, but it is much messier. Given that the leather wheel and PA-70 compounds are not that expensive, you may be better off fetching those and comparing your results: Hone with composite wheel, test on paper, then hone with leather wheel, and test again.